Sleep 04 - Audio - Max Richter’s 8 hour album ‘Sleep’

This is Max Richter's 8 hour album that was designed after talking with American neuroscientist David Eagleman. ‘Sleep’ is targeted to fit a full 8 hours of a night's rest.

The album's website (gives a variety of options for listening but not free ) www.maxrichter-sleep.com/en

Full details about the album on Wikipedia https://en.wikipedia.org/wiki/Sleep_(album)

The full album on YouTube with adverts
(Do use an adblocker in your browser, if possible, to bypass)
https://www.youtube.com/watch?v=N-KhYOaR9Ng

A YouTube Playlist Curated by Max Richter - ‘Peaceful Music’
https://www.youtube.com/playlist?list=PL3900LFPQ6J1QPAT0Tadikz-O9XWzuNz3

 

The full ‘Sleep’ album playlist is on Youtube - worth installing an adblocker and the YouTube NonStop plug-in extension for your web browser to remove adverts and any popups from within YouTube itself.

The full album on YouTube with adverts
(Do use an adblocker in your browser, if possible, to bypass these)
https://www.youtube.com/watch?v=N-KhYOaR9Ng

 

A YouTube playlist of individual tracks. Unfortunately, this isn't smooth listening as each track will pause briefly as it loads up the new webpage.
https://www.youtube.com/watch?v=gYQfsGYI1Y4&list=OLAK5uy_my04DUoWmrxtfRTWXSRCwbxhpOi6IoVNs

 

Full album on Amazon music. It can be played for free (I think) but you will need to sign-in -
https://music.amazon.co.uk/albums/B07BCBZSFF?tag=deutscgramm05-soc-21&ie=UTF8&linkCode=as2&ascsubtag=e22f48bb8b814661ae316f7369d3239b

 
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Sleep 03 - Action - Hot shower / bath 90 minutes before bed

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Sleep 05 - Action - Read a technical, a difficult or dull book to induce boredom.